Parents of children attending our Montessori centre know that children are supposed to eat plenty of fresh fruit and vegetables “and parents might also need to eat a bit more fruit and veggies as well! However, sometimes we all have those moments when we can’t think what to do when faced with the fruit aisle [...]
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Quite a lot of people appear to think that Montessori children and vegetables have a natural antipathy. However, Montessori children can and do eat vegetables at least some types of vegetables, anyway with a bit of persuasion and a few sneaky tricks. Hopefully, these ideas should help get you started and help you avoid [...]
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Many Montessori parents who want to follow the GAPS diet or have a few more vegetarian meals (either for health reasons, ethical reasons or to save a few dollars on the food bill) are told that beans, dried peas, chick peas and lentils (commonly called the “pulsesâ€) are a good source of vegetarian protein. However, [...]